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Effect of the Muscle Strength Exercise in Middle Aged People on Risk Factors for Metabolic Syndrome: Using Data from the 8th First Years National Health and Nutrition Examination Survey (2019)

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KMID : 0123520220290010001
ÀÌÀοµ ( Lee In-Young ) - Wonkwang University College of Medicine Department of Nursing

±è¿¬ÇÏ ( Kim Yeon-Ha ) - Wonkwang University College of Medicine Department of Nursing
À¯¸íȯ ( Yu Myeong-Hwan ) - Wonkwang University College of Medicine Department of Nursing
¹Îµé·¹ ( Min Deul-Le ) - Wonkwang University College of Medicine Department of Nursing

Abstract

Purpose: Metabolic syndrome is known as a factor that increases the incidence of chronic diseases, such as diabetesand cardiovascular disease. In particular, the metabolic syndrome among a middle-aged population is rapidly increasingfrom 15.6% to 31.9%. The purpose of this study was to investigate the effect of muscle strength exercise on the metabolicsyndrome in middle aged.

Methods: This study was a secondary data analysis using National Health and Nutrition Survey8th, including 2,739 middle aged people (40~64 years old). We used multivariate logistic regression to identify risk factorsassociated with metabolic syndrome. Statistical analysis was performed using the SPSS 23.0 program.

Results: Therewere 772 patients in the group with metabolic syndrome and 1,967 patients in the non-metabolic syndrome group. Therisk of metabolic syndrome was 1.29 times higher in those who did not do muscle strength exercise than those who didexercise (OR=1.29, 95% CI=1.01~1.66).

Conclusion: We have found that muscle strength exercise was effective inlowering the risk of developing metabolic syndrome in middle aged. Thus, it is necessary to develop practical musclestrength exercise and education programs.
KeyWords

Middle aged, Muscle strength exercise, Metabolic syndrome
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